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Calcium Sources
Calcium, HYG-5557-97
Fact sheet explaining which foods are a good source of this mineral used for
building bones and teeth, and in maintaining bone strength. Vegetarianism in a Nutshell -- The Vegetarian Resource Group
Includes information on nutrition as well as useful links for those wanting to
become vegetarian. Calcium Supplements - Which Calcium Supplements are the best?
A guide for the use of calcium supplements written by a Registered Dietitian. CNN Food Central - Resources: Mineral Guide
[CNN] The Vegetarian Society UK - Information Sheet - Calcium
A complete reference on calcium for the general public. Osteoporosis Online: Prevention: Calcium and Vitamin D
Provides information on the relationship between calcium and osteoporosis.
Explores supplements, vegetarian diets, and how to maximize calcium intake through ... Calcium - Nutritional Health Information
Overview of calcium including its functions, food sources, and effects on the
human body. Calcium (Ca) - Chemical properties, Health and Environmental effects
Physical data, chemical properties, and health effects. Sorting through the Osteoporosis and Calcium Myths
Discussion of recent research on the issue of calcium and the adequacy of a vegan
diet in preventing osteoporosis. Calcium Requirements for Children
Article about the nutritional requirements and dietary sources for this mineral.
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